Histamine Blocks Fat Loss? The Inflammation Signal Keeping You Stuck

Описание: You’re tracking. Restricting. Exercising. Doing everything “right.”
And the scale still won’t move.

It might not be a willpower problem. It might be a signaling problem.

In this video, we break down what histamine actually is (and isn’t), how it activates defense mode, how it raises cortisol, disrupts insulin signaling, and creates a fat-protecting environment instead of a fat-burning one.

We also cover:
• The histamine–cortisol feedback loop
• Inflammation and insulin resistance
• Why women feel this harder during hormone shifts
• DAO enzyme function
• Lower vs higher histamine foods
• Nutrients that support histamine clearance
• Why extreme dieting can backfire

Histamine isn’t the enemy. But chronic elevation can keep your body in protection mode.

If you’re stuck despite doing everything “right,” this might be the missing piece.

#histamine #fatloss #inflammation #hormones #insulinresistance

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