Free 60 Minute Spin Class: Hip Hop & House Ride; Indoor Cycling; Rhythm Ride!

Описание: You asked, I delivered! 😘 This is a free 60 minute spin class, including a song with weights (which you can make a climb if you prefer). Spinning consistently can result in faster weight loss, toned arms and legs, improved self esteem, and you'll have so much fun riding to the rhythm!

Looking for more free spin classes on YouTube? Subscribe to my channel for updates on my recent videos, I post new classes regularly! The Spin Junkie: https://bit.ly/3jJJXDH

Playlist includes UNEDITED hip hop and house music, viewer discretion advised. Artists featured in this ride: Gucci Mane, Huntar, Sia, Y2K, G Eazy, Drake, Lil Pump, Doja Cat, Ariana Grande, Cardi B, Lady Gaga, BLACKPINK, & more!

Make sure you have water and a towel, and be prepared to HAVE FUN!
This is a friendly, approachable, class that welcomes all riders!

Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, or have or suspect any sort of medical condition that might be worsened by exercise.

Want your own Spin Junkie swag? thespinjunkie.com

Part of my outfit today is from www.carbon38.com use HOLLYM for 15% off your first two orders!

Shoes from TIEM use this link for $5 off! https://bit.ly/2YUmYOg


Bike Recommendations:
1. https://amzn.to/3bj5O1H
2. https://amzn.to/3gLud17
3. https://amzn.to/3hUUmMA

Shoe Recommendation:
https://amzn.to/2QK6rIm

Hand Weights:
https://amzn.to/3lzQmDr


Thanks for watching!
Don't forget to subscribe for new videos weekly, including yoga, power yoga, HIIT, Pilates, and of course SPIN classes!

~The Spin Junkie