Actor Lincoln Younes' Epic Body Transformation | Workout 3.0 Sneak Peek

Описание: Actor Lincoln Younes' Epic Body Transformation Sneak Peek - Level up your performance, improve your flexibility.

How Actor Lincoln Younes’ Body Transformation Can Help You Live a Better Life - Plus, I’ll Reveal The Great Reasons Why And Exactly How He Did It!

In November 2016 Linc walked into Unity Gym, North Sydney and asked me to help him with a personal training program to get as lean as possible.

He wasn’t overweight in any way, but the upcoming role required him to reveal all. I’ll get to that part later!

For now, let’s just say he had good motivation, and was determined to make it happen!

The catch, we only had a few short weeks before Linc moved back to Melbourne for rehearsals.

We needed a guaranteed strategy that would ensure he reduced fat as fast as possible, and that I could teach him in two or three weeks.

Problem was, he couldn’t just run the weight off by doing stacks of cardio and eating less. We also needed him to look muscular and athletic, so we needed to maintain, or even gain some lean muscle in the process.

Much harder than just shedding weight alone!

Cue the brand new deficit day nutrition system and our tried and proven FMS program.

Read the full article here:
http://unitygym.com/how-actor-lincoln...

💛 You can get your first 30-days FREE in our revolutionary Unify Movement System online coaching. Membership gets you access to both the home & gym workouts, plus much more. Join Now: https://unitygym.com/products/unify-m...

💛 You can join the UMS Movement Mastermind for FREE access to our coaches, tribe & program flash sales here:   / umsmovementmastermind  

💛 You can represent the tribe and get yourself kitted out with official Unity Gym and UMS merchandise + browse all our epic programs here: https://unitygym.com

📚 You can learn the 40 key breakthroughs from our combined 60+ years working in the health & fitness industry. Download your FREE Home Workout, Flexibility, Strength or Nutrition Blueprints here: https://unitygym.com/pages/resources

You can listen to the Sound Of Movement | Unity Gym Podcast here: www.soundofmovement.com

You can make money with UMS [50% commission!] Join our affiliate program and make 50% commission on all our online programs: https://unitygym.net/affiliate-program

➥ Exercise Equipment - We use a variety of tools to support our training and (where possible), provide affiliate links to help you find them. We get 5-10% commission if you use our link, which helps support our channel so we can continue making you great content. We appreciate your support!

Theragun PRO is the best quality deep tissue muscle therapy self massage gun:
USA - https://amzn.to/2FL045i
AUS - https://amzn.to/35TAQwq

Rumble Roller is our favourite for self-myofascial & trigger point massage:
USA - https://amzn.to/2VuewCQ
AUS - https://amzn.to/2XyNXPO

Back Balls are our favourite for rapid posture, spine and shoulder mobility enhancement:
USA - https://amzn.to/2xpg3yb
AUS - https://amzn.to/3a52q8K

Tumbl Trak Sliders are one of our favorite tools for mobility and core training exercises:
USA - https://amzn.to/3z7TVa8
AUS - https://amzn.to/2PCh2mx

Wooden Gymnastics Rings are our favourite for upper body strength and mobility training:
USA - https://amzn.to/2MzKEib
AUS - https://amzn.to/2Rz3Y4o

Wooden Gymnastics Parallettes are an essential piece for upper body strength training:
USA - https://amzn.to/3fWjYtd
AUS - https://amzn.to/3CEl4DK