productive week in my life 🌱 | HUGE life reset, new goals & habits

Описание: it's officially 2025!! 🎉 but even though it's a new year, i'm still struggling with some of my emotional baggage from 2024... there's a lot of things to look forward to: new goals, habits, routines, etc. but i tend to feel a lot of anxiety around the beginnings of things.

so i'm trying to take it one step at a time and reset my life slowly. i'm making new goals that are not TIME-BASED, but rather growth-based. i'm also bringing in last year's healthy habits like walking and affirmations into 2025 because they've actually changed my life. 🤍

it's hard to stay organized and motivated, especially when i'm feeling burnt out. but again, i'm trying to take it day by day and focus on what's in front of me, while taking breaks to keep myself from spiraling.

i hope you find this vlog helpful. lmk in the comments what your plans for 2025 are! ⬇️☺️

in this video, i talk about:
how i plan, reset, and prep for the new year 🌱
why i'm changing my perspective on goals
anxiety & anticipating stressful situations
the importance of giving back 🫶

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✨ It Girl Academy – A space to grow into your best self with confidence and connection: https://www.skool.com/itgirlacademy/a...

🤍 links & favs 🤍
📓 my favorite desk calendar: https://amzn.to/3Zt7r6K
🍵 my fav matcha: https://amzn.to/41wxcFJ
✨ skincare & beauty favs: https://www.amazon.com/shop/allisonba...

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Let's connect!
IG:   / allison.baek  
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Music by Epidemic Sound

#productive #weekinmylife #goals #motivation

(FTC - This video is not sponsored. Some links are affiliate links, which means I earn a small commission if anyone decides to purchase through them. Thank you so much for your support!)

00:00 intro
00:12 my view on affirmations & "new year's goals"
01:34 new protein brekkie 🍳
02:25 my 9-5 routine
03:29 healthy meal prep 🥗
04:15 my 5-9 evening routine after work
05:18 gloomy morning routine
07:04 closet clean out
08:09 therapy & my anxious soapbox
10:25 back to work
10:56 the importance of serving
11:52 holiday festivities 🎄