what I EAT in a busy week living alone | simple + realistic meals

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If you're living alone in your 20s (or about to) and you're not sure what to cook for yourself, this is what I actually eat in a busy week. 🍵🥣

I'm not gonna pretend my diet is super clean or healthy - but I DO try to feed my body good things on a regular basis (fruits +, vegetables, minimally processed foods, and supplements). Every week is different, and living in the city definitely makes it easier to eat out a lot. But I always try to meal prep healthy choices so I can grab and go when I have a busy schedule. Of course, everybody is different - so always listen to your body first!

If you’re in your 20s or 30s navigating independence, routines, or healthy habits - I hope this gives you some inspo on how to take care of yourself long-term (while still having fun!) 🩵

💬 What's in this video:
– realistic meals for a busy week
– easy healthy recipes
– housewarming party snack prep
– restaurants i tried this week

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Music by Epidemic Sound

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