Leg workouts-Leg workouts with ValSlides
Автор: JandDFitnessGroup
Загружено: 2011-10-20
Просмотров: 23044
Описание:
http://www.Janddfitness.com Learn how to incorporate Valslides into your leg workouts. Watch Doug
perform a side lunge using the Valslides. Take your leg workouts to the next level.
Valslides are great because you can use them on rubber, wood, tile, and carpet flooring.
They allow you to slide across the floor. There are upper and lower body exercises
that you can perform with them. For additional load you can add a medicine ball or
dumbbells. Valslides are also a great option for getting in a workout when traveling. To
order your Valslides please visit our website at www.JandDFitness.com. Click on "Order
your equipment" on the homepage.
"Like" our fanpage on Facebook at:
/ 188182181222398
or follow our tweets on Twitter at:
http://twitter.com/#!/JandDFitnessGrp
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JandDFitnessGroup?feature=mhum
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