Build Strong Shoulders, Abs, and Explore Your X with Slow Crawling
Автор: Original Strength
Загружено: 2024-09-25
Просмотров: 4355
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To further your resilience, check out the Daily 21s movement program here:
https://osi-online.com/courses/the-da...
Have you read Tim's new book, A Simple Book of Strength? Get your copy here: https://amzn.to/3UMOj2x
or here:
https://originalstrength.net/shop/a-s...
In this video, Tim demonstrates and explains some of the benefits of slow crawling exploration. This is one of those things you need to try. It is so rewarding and you just may fall in love with it.
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