25 Min Inner & Outer Thigh Workout - Pilates Home Workout
Автор: FitLara Barre & Pilates
Загружено: 2022-10-09
Просмотров: 5934
Описание:
This 25 minute pilates workout targets your outer & inner thighs as well as your lateral glutes! My Pilates workouts are the perfect addition to my barre workouts when you want to strengthen your body even more and put a special focus on combining your breath with your movements.
#pilates #legsworkout #FitLara
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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
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