Basic Hamstring Massage | Tips and techniques for beginners
Автор: Muscle Doctor
Загружено: 2025-06-22
Просмотров: 2872
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Here are some basic Sports Massage Techniques for the Hamstrings.
The basics shouldn't be overlooked and they're important to get right. These techniques should form the foundation of any Massage Therapists hamstring treatments and can also be used in the comfort of your own home to help loved ones faced with hamstring tightness.
Sometimes a HAMSTRING STRETCH alone isn’t enough and some SPORTS MASSAGE FOR THE HAMSTRINGS is what’s called for!
TIGHT HAMSTRINGS can lead to back pain and general hip discomfort so a HAMSTRING SPORTS MASSAGE may be in order. MASSAGE TECHNIQUES FOR THE HAMSTRINGS like EFFLEURAGE and PETRISSAGE alone can be really helpful so watch the video to learn the basics of HAMSTRING MASSAGE.
I hope you enjoy this HAMSTRING MASSAGE TUTORIAL and that it will help you to help your patients or loved ones dealing with TIGHTNESS IN THE HAMSTRINGS.
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