LEG DAY USING MACHINES AT 24 HOUR FITNESS | SAAVYY

Описание: THANK YOU ALWAYS for watching❤️ If you enjoyed this video, please don't forget to LIKE, COMMENT and SUBSCRIBE😊✨

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Exercises Shown in Video:

1. Hip Abduction: 3 SETS x 12-10-8 REPS
2. Hip Adduction: 3 SETS x 12-10-8 REPS
3. Leg Press Pulses: 3 SETS x 12-10-8 REPS
4. Leg Curl: 3 SETS x 10-12 REPS
5. Calf Extension (broken) - 3 SETSx 10-12 REPS
6. Cardio on Stairmaster - about 5 mins bc I had to leave (but I would usually do cardio for 10-20 mins)


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Outfit Details:
Top/Leggings: @shoppeachybunz
https://shoppeachybunz.com
Discount code: SAAVYY

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