Deep Hip Stretch For Leg Pain Relief: Obturator Internus Muscle
Автор: Dr. Emily Warren, DPT
Загружено: 2023-02-03
Просмотров: 4270
Описание:
Here is a simple and effective way you can stretch the OI, a deep hip rotator and pelvic floor muscle that can refer pain down your hamstring.
Website: www.emilywarrendpt.com
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Emily Warren, PT, DPT
Dr. Emily is a physical therapist who helps you resolve back pain, avoid surgery and injections. She lives and works in Salt Lake City, Utah.
Follow along as Emily shares simple, safe, and effective physical therapy and movement practices that help you beat back pain.
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Dr. Emily offers in-person and virtual physical therapy and coaching services. Check out her website at www.emilywarrendpt.com to book a FREE phone consultation.
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