परफेक्ट वेजिटेबल उपमा बनाने का सही तरीका | Healthy Vegetable Upma Recipe 😋

Описание: परफेक्ट वेजिटेबल उपमा बनाने का सही तरीका | Healthy Vegetable Upma Recipe 😋
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Aaj hum banayenge Healthy & Tasty Vegetable Upma ,
Ye South Indian style breakfast hai jo bahut hi easy, quick aur nutritious hota hai।Ye recipe breakfast, tiffin aur light dinner ke liye perfect hai .Bachche ho ya bade, sabko pasand aane wali recipe .Ghar par try karein aur family ke saath enjoy karein 😊

Ingredients
Rava / Suji – 1 cup
Oil / Ghee – 2 tbsp
Mustard Seeds (Rai) – ½ tsp
Curry Leaves – 8–10
Green Chilli – 1 (finely chopped)
Carrot – 2 tbsp (chopped)
Beans – 2 tbsp (chopped)
Green Peas – 2 tbsp
Salt – taste anusar
Water – 2½ cup
Coriander Leaves – garnish

Method | Banane ka Tarika
Step 1: Suji Roast Karein
Kadhai me suji ko medium flame par dry roast karein jab tak halka golden aur khushboo na aane lage। Side me nikaal kar rakhein।
Step 2: Tadka Lagayein
Usi kadhai me oil/ghee daalein। Rai, urad dal kar crackle hone dein। Phir curry leaves, green chilli daalein
Step 3: Vegetables
Ab carrot, beans, peas daal kar 2 min saute karein।
Step 4: Pani & Salt
Ab pani aur namak daal kar ubalne dein।
Step 5: Suji Add Karein
Gas low karein aur dheere-dheere roasted suji daalte hue mix karein। Lagatar chalate rahein taki lumps na bane।
Step 6: Cook Karein
Dhak kar 2–3 min low flame par pakayein jab tak upma soft na ho jaye।
Step 7: Finish
Upar se lemon juice aur hara dhaniya daal kar mix karein। Garam-garam serve karein.