10 MINUTE MORNING AB ROUTINE (no equipments needed)
Автор: Elika Bang
Загружено: 2022-04-06
Просмотров: 18564
Описание:
Join me for a 10 minute at home ab workout you can do every morning. This workout designed for all levels and is full length which allows you to follow along throughout the whole video and if you need extra rest, feel free to pause the video until you are ready to get back to work. It's a perfect ab routine that allows you to hit upper, inner, lower, and you oblique before starting your day.
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