20 Minute Full Body Cardio HIIT Workout I NO EQUIPMENTS!!
Автор: Elika Bang
Загружено: 2022-02-09
Просмотров: 9777
Описание:
Join us for a sweaty 20 minute high intensity cardio session! This workout designed for all levels and is full length which allows you to follow along throughout the whole video and if you need extra rest, feel free to pause the video until you are ready to get back to work. Follow my girl for any modifications and follow along with me for advanced.
This is a perfect workout for you to build endurance, strength, balance, overall cardio output and to burn fat. Most importantly, have fun with it.
Drop a comment and a thumbs up if you enjoyed this workout. Also make sure to comment what type of videos you guys want to see more of!
Follow us on our other socials for daily workouts, lifestyle, diet and more:
Elika: @elikabang
Camila: @camilaferrnandez_
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www.elikabangfitness.com
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www.elikabangapp.com
FIT: @gymshark
#cardioworkout #HIIT #partnerworkout
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