Guillotine Exercise on the Pilates Cadillac | Tutorial

Описание: In this video, learn how to do the Guillotine exercise on the Pilates Tower / Cadillac without pain. The tutorial offers detailed step-by-step instructions, along with essential tips for achieving optimal positioning and effective stretching. Whether you are a beginner or an experienced fitness enthusiast, this guide will help you perform the exercise safely and effectively.


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Disclaimer:
Please consult your doctor or healthcare professional before starting this workout. If you feel pain or discomfort at any point while doing this workout, you should stop it. You do this at your own risk. I will not be responsible or liable for any injury or damage you may suffer by using this video.

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