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TUMBLING ROCKS WASHING MACHINE | THE ACRO CLASSROOM
Автор: Crystal Nardico
Загружено: 2021-01-13
Просмотров: 1473
Описание:
This intermediate level washing machine is super fun with some creative transitions. In this video we break down step by step how to do this flow on your own. We recommend having a solid knowledge of the foundational poses before trying this machine.
Pre-Rec: Free Star, Bicep Stand and Back Fly.
Give it a try and let us know what you think!
Taught by Crystal Nardico and Stephan Parra.
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