Harmonized Podcast-32: How Alkaline Water Sabotages Your Digestive Orchestra
Автор: JeJe Noval
Загружено: 2026-01-10
Просмотров: 17
Описание:
Welcome back to Harmonized! In this episode, I discuss a case from my practice involving a client suffering from poor sleep, mushy stools, and occasional diarrhea. As we dive deeper, we explore the impact of consuming hydrogen-rich, alkaline water on her gut health, emphasizing its effects on the stomach's acidity levels and subsequent digestion issues. I provide a detailed review of how different pH levels impact various parts of the digestive tract and highlight the potential negative consequences of disrupting the natural acidic environment of the stomach. I also share evidence-based research related to this topic and encourage viewers to share their experiences with alkaline water.
00:00 Introduction and New Year Greetings
00:13 Client's Sleep and Gut Health Issues
01:11 The Importance of Gut Health
02:10 Discussion on Alkaline and Hydrogen-Rich Water
02:58 Understanding pH Levels in the Body
07:25 Impact of Alkaline Water on Digestion
14:14 Client's Decision and Final Thoughts
17:10 Conclusion and Call for Viewer Interaction
Connect with me on Instagram @gut.and.hormone.harmony
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