10 MIN CHEST OPENER II Intermediate Freedivers (Yoga Wheel)
Автор: VD Freediving
Загружено: 2024-05-30
Просмотров: 1308
Описание:
I hope you enjoy this 10 min Chest Opener class.😊. Ajust the level of difficulty according to your flexibility level. Following your physical capabilities, Do it 3 times a week for at least a month to harvest the full benefits.
.
🐳Follow us on Instagram: @vdfreediving
--
DISCLAIMER:
Please consult your doctor before starting this workout. If you experience pain or discomfort during this workout you should stop immediately. By performing these exercises, you do so st your own risk. By using thus video, you understand and agree thst VD Freediving will not be help responsible or liable for any injury you may suffer as a rezult of this workout video.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: