Let Go & Trust Meditation
Автор: Yoga with Heather
Загружено: 2025-11-10
Просмотров: 19
Описание:
Welcome! Join Heather for a powerful, grounding meditation dedicated to the art of letting go. Using guided breathwork and gentle visualization, we will actively release resistance, shed fear, and dissolve anxiety to anchor you in a profound inner security by embracing the flow of the Universe. This session provides the tools to fully trust the flow of life and access peace in the present moment. Let's practice surrendering, together.
#surrendertotheuniverse #releaseanxiety #letgoofcontrol #innerpeace #meditationpractice #meditationtechniques #heartopening #30minutemeditation
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Thanks for watching,
Heather
WEB ➡️ http://www.heathermcdermidyoga.com
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