Transformative Breathwork to Revitalize Mind and Body

Описание: Unlock the transformative power of your breath with this Breathwork Series with Salimah. This practice is designed to help beginners and seasoned yogis alike tap into the essence of breath and its profound effects on emotions, thoughts, and overall well-being. Using a mix of breathing exercises, mudras, and mantra chants from ancient yogic traditions, you'll learn how to channel prana energy, achieve emotional balance, and revitalize your spirit.

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