600 Rep Total Body Workout | 50 Reps of 12 Different Exercise for Fitness Strength and Weight Loss!
Автор: Everyday Fitness
Загружено: 2021-05-28
Просмотров: 220
Описание:
I’ve partnered with Stacy from youvsyou_247365 to create a series of effective but very simple full body workouts. In this week’s video I share a version of my 600-rep workout! It includes 12 different exercise targeting different parts of the body. The goal is to complete all 600 reps in 30 mins or less. Give it a try!! Like Stacy says” In a year from now, you’ll wish you had started today”. Check her out at: / youvsyou_247365
Resistance bands: https://amzn.to/33lFS2n
Pull-up Bar: https://amzn.to/38gtmUC
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