Видео с ютуба Pull-Ups

✅ 5 pull-up tips 💪🏻 #pullups #backworkout #calisthenics

✅ 5 pull-up tips 💪🏻 #pullups #backworkout #calisthenics
The SECRET To Perfect Pull-Ups!

The SECRET To Perfect Pull-Ups!
The Perfect Pull Up - Do it right!

The Perfect Pull Up - Do it right!
5 Years Of Pull-ups (my goal)

5 Years Of Pull-ups (my goal)
Bigger back = more pull-ups

Bigger back = more pull-ups
The Pull-Up

The Pull-Up
I Competed in the Weighted Pull-Up!

I Competed in the Weighted Pull-Up!
❌ Pull Up Mistake (DON'T DO THIS!)

❌ Pull Up Mistake (DON'T DO THIS!)
Идеальное подтягивание #подтягивания #сила #качество

Идеальное подтягивание #подтягивания #сила #качество
now avoiding this exercise at all costs for the foreseeable😭 #pullups #calisthenics

now avoiding this exercise at all costs for the foreseeable😭 #pullups #calisthenics
100 подтягиваний на спине

100 подтягиваний на спине
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes

NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
How To Do Your First Pull Up | 0-20 Reps

How To Do Your First Pull Up | 0-20 Reps
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)

The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)
❌ Beginner Pull Up Mistake (P2)

❌ Beginner Pull Up Mistake (P2)
Side Effects Of Too Many PULL-UPS! 😳

Side Effects Of Too Many PULL-UPS! 😳
Pull-Up or Chin-Up? 🤔

Pull-Up or Chin-Up? 🤔
Подтягивания - уровень от 1 до 100

Подтягивания - уровень от 1 до 100