Find Your Flow: Tai Chi Inspired Yoga for Energy and Balance

Описание: Feeling fatigued or out of balance? In Traditional Chinese Medicine, the kidneys hold our core vitality. This calming, Tai Chi–inspired flow supports your kidneys, restores energy, and reconnects you to your natural rhythm.

Through breath and mindful movement, you’ll feel grounded, replenished, and at ease.

✨ Move gently. Breathe deeply. Awaken your inner flow.

❤️ Big Hugs, Anouk

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🌿 Disclaimer: Microrevolutions recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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#kidneyhealth #taichiyoga #yogaforkidneys #tcm #balanceyourhormones #gentleyoga #mindbodyconnection