Peter Khatcherian: My Most Productive Training Frequency For MUSCLE GAINS!
Автор: Longevity Muscle
Загружено: 2023-02-22
Просмотров: 2156
Описание:
In this video @PeterKhatcherian shares his most productive training frequency for maximum muscle growth. He discusses his thoughts on bro splits 1x per week vs full body training 5x per week and everything in between. Watch the full video to find out more!
Taken from episode 51 of the Longevity Muscle Podcast with Peter Khatcherian. Peter is a bodybuilding educator and coach. Peter competed in natural bodybuilding with the INBF/WNBF as well as Physique in the NPC. He is more famously known in the fitness and bodybuilding community for his YouTube videos on Old School Bodybuilding.
Peter Khatcherian on IG: / jakked
Peter Khatcherian on YouTube: / peterkhatcherian
Kenny on IG: / kennyratatsidis
Longevity Muscle on IG: / longevitymuscle
Longevity Muscle Podcast on IG: / longevitymusclepodcast
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#bodybuilding #bodybuildingnation #bodybuilder #workout #fitness #gym. #arnoldschwarzenegger #fitnesspodcast #bodybuildingpodcast #longevitymuscle
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