The Hack To Generating Long Term ADHD Productivity📈
Автор: Chris Blundell
Загружено: 2023-08-22
Просмотров: 3167
Описание:
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Looking to learn more tips to manage your ADHD?
• Ultranormal ADHD Advice
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In this video, I'm sharing with you my tips on how to complete projects with ADHD. I know that completing projects can be hard for anyone, but it's even harder for people with ADHD.
I'll share with you some tips on how to get started on your projects and how to stay motivated throughout the process. I also want to warn you about some common mistakes that people with ADHD make when completing projects. If you're struggling to complete your projects, watch this video and I'll teach you how to avoid making my mistakes!
Check out my previous video on Perfectionism, mentioned in the video!: • ADHD Perfectionism: 5 Secrets to Overcome It
Chapter Titles with Timestamps:
0:00 Introduction
0:34 THE REALITY OF BIG PROJECTS
1:26 TIME BLINDNESS
2:08 PERFECTION ILLUSION
3:18 ORGANIZATION DIFFICULTIES
4:01 PRIORITIZING TASKS
5:14 CREATE A MINIMUM VIABLE PRODUCT
6:07 DITCH THE LONG-TERM DEADLINES
7:19 LEARN TO DELEGATE
8:31 ALWAYS GIVE YOURSELF THE OPTION TO QUIT
#ADHD #ADHDAdvice #ADHDcoach #ADHDmentor
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