ADHD Almost Destroyed Me, Here's How I Took Control
Автор: Chris Blundell
Загружено: 2024-04-14
Просмотров: 4765
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In this video, I am going to talk about...
The struggles of being diagnosed with ADHD
The mindset shifts I made to help me through my struggles
How I started to learn the difference between blame and responsibility in managing my ADHD
How I learned to stop becoming a victim to ADHD and how best to ask for support
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Chapter Titles with Timestamps:
00:00 - The Struggle with ADHD: An Intro
00:19 - Shifting Mindsets: From Excuse to Explanation
02:24 - Embracing Responsibility Over Blame
03:47 - The Power of Self-Management and Growth
05:39 - Choosing Responsibility and Seeking Solutions
#ADHD #ADHDAdvice #ADHDcoach #relationshipcoach
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