The ADHD procrastination cure I didn't want to hear
Автор: Chris Blundell
Загружено: 2023-12-17
Просмотров: 914
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• Ultranormal ADHD Advice
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In this video, I am going to talk about...
Why we procrastinate with ADHD
The misconceptions of procrastination
Why waiting for it to feel good will tank your productivity
How to overcome procrastination
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Chapter Titles with Timestamps:
00:00 - Introduction to Procrastination
00:46 - My Experience with Procrastination
01:30 - Why We Procrastinate
02:24 - The Emotions of Procrastination
03:07 - The Three Parts to Procrastination
04:39 - Taking Low Stakes Action
05:45 - The Science Behind Discomfort
06:21 - The Key to Productivity
#ADHD #ADHDAdvice #ADHDcoach #ADHDmentor
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