Some Chest Workouts Aren't Effective , Try THESE Alternatives | The Don't List | Men's Health Muscle

Автор: Men’s Health Muscle

Загружено: 2024-08-28

Просмотров: 1432

Описание: Chest day is a lot of people's favorite day to train, but getting massive pecs can be hard to do. There are also many moves that you think might be targeting your chest, but in reality, you are wasting your time. We breakdown five of these moves and alternatives to up your core workout. SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE

MEN'S HEALTH MUSCLE SHOWS:
MVP Fast Finisher:    • The DEADLY Tricep Burn Out You've Never Tr...
Form Check:    • How To Fix Your Kettlebell Swing *Don't Ma...
Next Top Trainer:    • Men's Health Next Top Trainer (EP. 1) | Vi...

#ChestWorkout #TheDontList #MensHealthMuscle

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...

Some Chest Workouts Aren't Effective , Try THESE Alternatives | The Don't List | Men's Health Muscle

Доступные форматы для скачивания:

Скачать видео

Информация по загрузке:

Скачать аудио

Похожие видео

Stop These Time-Wasting Triceps Exercises & Do These Instead | The Don't List | Men’s Health Muscle

Stop These Time-Wasting Triceps Exercises & Do These Instead | The Don't List | Men’s Health Muscle

The ONLY 2 Exercises You Need For A Massive Chest

The ONLY 2 Exercises You Need For A Massive Chest

Year 3: The Iron is Patient (Day 975, 50 years old, muscle / power snatch #pr / #pb)

Year 3: The Iron is Patient (Day 975, 50 years old, muscle / power snatch #pr / #pb)

Everything Justin Theroux Eats In a Day | Eat Like | Men's Health

Everything Justin Theroux Eats In a Day | Eat Like | Men's Health

ЛУЧШИЕ УПРАЖНЕНИЯ НА НИЖНЮЮ ГРУДЬ (Очень эффективные)

ЛУЧШИЕ УПРАЖНЕНИЯ НА НИЖНЮЮ ГРУДЬ (Очень эффективные)

Core Training Secret Weapon: Suitcase Carry Exercise | Eb & Swole | Men's Health Muscle

Core Training Secret Weapon: Suitcase Carry Exercise | Eb & Swole | Men's Health Muscle

TRAINING TIPS AND TRICKS - INCLINE HAMMER STRENGTH PRESS

TRAINING TIPS AND TRICKS - INCLINE HAMMER STRENGTH PRESS

Stop Doing These Biceps Exercises & Do These Moves Instead | The Don't List | Men’s Health Muscle

Stop Doing These Biceps Exercises & Do These Moves Instead | The Don't List | Men’s Health Muscle

Everything Captain America: Brave New World's Danny Ramirez Eats In a Day | Eat Like | Men's Health

Everything Captain America: Brave New World's Danny Ramirez Eats In a Day | Eat Like | Men's Health

Why Quick Ab Workouts Won't Get You a 6-Pack (DO THIS INSTEAD!) | Overrated | Men's Health Muscle

Why Quick Ab Workouts Won't Get You a 6-Pack (DO THIS INSTEAD!) | Overrated | Men's Health Muscle

Самая "эффективная" тренировка для всего тела (30-дневный план)

Брюс Ли был на пляже, когда гигантский рестлер поднял его за шею — 4 секунды спустя

Брюс Ли был на пляже, когда гигантский рестлер поднял его за шею — 4 секунды спустя

The PERFECT Full Body Workout Plan (Do This 3x/Week)

The PERFECT Full Body Workout Plan (Do This 3x/Week)

100 дней тренировок предплечий КАЖДЫЙ ДЕНЬ. Это надо видеть!

100 дней тренировок предплечий КАЖДЫЙ ДЕНЬ. Это надо видеть!

The ONLY Tricep Exercise You Need: Hit ALL 3 Heads | Eb & Swole | Men's Health Muscle

The ONLY Tricep Exercise You Need: Hit ALL 3 Heads | Eb & Swole | Men's Health Muscle

⚓ ТИШИНА НА ПАЛУБЕ! Портовые КРЫСЫ и КАЛЬМАРЬИ КИШКИ переговоров. Черная метка Орешника - Арестович

⚓ ТИШИНА НА ПАЛУБЕ! Портовые КРЫСЫ и КАЛЬМАРЬИ КИШКИ переговоров. Черная метка Орешника - Арестович

Monster Shoulders in 1 Move | Form Check | Men’s Health

Monster Shoulders in 1 Move | Form Check | Men’s Health

8 Best Exercises to Grow Inner Pecs Line

8 Best Exercises to Grow Inner Pecs Line

Как Я Накачал Плечи Всего 2 Упражнениями | Джереми Этье

Как Я Накачал Плечи Всего 2 Упражнениями | Джереми Этье

Какое давление КРАЙНЕ ОПАСНО: верхнее, нижнее или пульсовое? Измеряй правильно!

Какое давление КРАЙНЕ ОПАСНО: верхнее, нижнее или пульсовое? Измеряй правильно!