26 Minute Kettlebell Workout for Full Body – Kettlebell Exercises for Total Body Toning – at Home
Автор: FitnessType
Загружено: 2020-04-22
Просмотров: 5132
Описание:
This kettlebell workout for full body helps toning your body by using effective strength exercises with a kettlebell. The workout itself takes only 26 minutes and you need little space, making it ideally to follow along at home. Be sure to grab a kettlebell weight that suits your personal needs and let me know it went in the comments below!
This workout includes warming up and a cooling down. You will also get a short water break halfway through this workout.
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Enjoy!
Marischa
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