Restore evening practice | gentle | whole body | 30min
Автор: yoginimelbourne
Загружено: 2023-02-05
Просмотров: 16456
Описание:
A nourishing whole body yoga practice to recharge, destress and slow down. Hope you enjoy this practice xox
Props: Cushions/bolster
Produced by Paula Lay & Mischa Baka
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30-day challenge/Recommended/Popular Playlists
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Awake heart 30-day challenge: • Awake heart: 30-day challenge
Neck, shoulders & upper body: • Neck, shoulders and upper body
20-30min practices: • 20-30 minute yoga practices
Favourite practices: • Recommended/Favourite practices
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