I Tried MARQUISE BROWNS 23lb BULKING DIET !!! 4000 CALORIES !
Автор: KDIANI & KAM
Загружено: 2020-09-18
Просмотров: 15644
Описание:
Marquise Brown's 23+ pound gaining diet is no joke. The diet was one of the hottest topics of the NFL OFFSEASON. Hollywood Brown used this diet to jump from the mid 150s to 180+ in just 2 months! The diet consist of 4000 CALORIES & 6 meals meant for LEAN BULKING.
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Protein: https://amzn.to/32KLN1H
0:00 Diet Explanation
0:42 Meal 1
1:58 Meal 2
3:17 Meal 3
5:06 Meal 4
5:47 Meal 5
6:56 Meal 6
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