Скачать
10 Minute Yoga Flow To Build Strength
Автор: Emily Mouu
Загружено: 2026-01-14
Просмотров: 84
Описание: This 10-minute power yoga flow is designed to energize you for whatever comes in the day ahead. It’s a fast-moving morning session that crams a lot of strengthening for your shoulders, back, and core into a short amount of time. The idea is to challenge yourself as much as you can during your yoga for energy practice to set yourself up to continue with that mindset throughout your day. Prepare to put in some effort through Hovering Tabletop, Plank, High Lunge, and twists in this power yoga practice—and to feel the rewards afterward.
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
