Heel Pain Relief Exercises From Home | Get Rid of Plantar Fasciitis Fast | FT Steps Direct

Описание: Heel Pain Relief Exercises From Home - Get Rid of Plantar Fasciitis Fast. FT Steps Direct // Caroline Jordan // Use my code CJFITSQUAD to get an exclusive discount on your first order at https://stepsdirect.com/

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Plantar fasciitis can be such a nagging pain. I'm Caroline Jordan your certified health and fitness coach and I'm SO happy you are here. In this video I am going to teach you the best exercises for foot pain relief. Doing this video consistently will keep you and your feet healthy. All you need is a yoga tune up ball (or tennis ball) to get started. If you are dealing with a lot of foot pain or other physical challenges it can be helpful to have a chair and a wall for some of the movements. Grab those materials and let's get moving to get you and your feet OUT of pain.

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-Caroline Jordan

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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