சர்க்கரை, உப்பு, கொழுப்பு – ஆபத்தான கூட்டணி! | Salt, Sugar, Fat | Tamil Audiobook Summary

Описание: In this powerful Tamil audiobook summary, we explore the shocking truths revealed in the book Salt, Sugar, Fat by Michael Moss a deeply researched investigation into how the modern food industry designs products to control our cravings, habits, and health.
.
This book uncovers how major food corporations scientifically engineer salt, sugar, and fat to create addiction-like responses in the human brain. Through real interviews, internal documents, and years of investigative journalism, the author explains how taste preferences are not accidental, but carefully manufactured to maximize consumption and profit.
In this episode, we break down:
How processed food is designed to hijack your brain
Why cravings feel uncontrollable
How food companies study human psychology and biology
The concept of the “bliss point” and engineered taste
Why obesity, diabetes, and gut-related issues are rising globally
Why this is not a personal failure, but a system-level design
This is not a full audiobook.
.
This is an educational summary and commentary, created to help listeners understand the core ideas, insights, and warnings presented by the author in a simple, relatable way.
Our channel focuses on:
Health awareness
Gut health & mindfulness
Psychology of habits
Book summaries that promote self-awareness and conscious living
We aim to make complex ideas simple, practical, and accessible through audio-based learning, especially for listeners who prefer understanding over surface-level content.
.
🎙️ Directed & Produced by: Poovendran
🎧 Format: Tamil Audiobook Summary with key English terms for clarity
📚 Book: Salt, Sugar, Fat
✍️ Author: Michael Moss
If you found this episode useful, consider subscribing for more deep, thought-provoking audiobook summaries and health-focused content.
🔖
#SaltSugarFat
#TamilAudiobookSummary
#BookSummaryTamil
#FoodIndustryTruth
#GutHealth
#HealthAwareness
#ProcessedFood
#MindfulEating
#MichaelMoss
#AudioNova
#TamilPodcast