Simple Meals BIG RESULTS What I Eat in a Day for Weight Loss | It Girl Glow Up Guide

Описание: These are Simple Meals with BIG RESULTS! This is What I Eat in a Day for Weight Loss. I love making simple meals because I don't have too much time to cook being a busy mom who works full time. Eating these meals help me shed 40 pounds! I hope you enjoy!

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Food Scale Link : https://rstyle.me/+c0fYWZeELQBDnV0ym5...
Multi Vitamin : https://amzn.to/4aeYqT2
Kind Granola : https://amzn.to/3U4iUIr
Seeds of Change Rice : https://rstyle.me/+IdB2AUO4BaIoJf0nFo...
Favorite Walking Sneakers: https://shopstyle.it/l/b9C13
Nespresso Machine: https://liketk.it/4IBbZ
Nespresso Pods: https://liketk.it/4IBbZ
Pink Top: https://liketk.it/4Latm
Pink Leggings: https://liketk.it/4Latm
Lipstick: https://liketk.it/4HUxG (Pillow Talk Medium)
Gold Chunky Earrings: https://rstyle.me/+Iaxgwk5cw4o9VKyCcV...
Rest of my jewelry is Van Cleef & Arpels and Cartier. (If you want more specifics on my jewelry collection let me know in the comments)


00:00 Intro
00:30 Supplements
02:04 Breakfast
05:23 Lunch
07:30 Snack
09:46 Hydration
10:34 Dinner
13:49 30 Day Challenge!


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My Main Camera: https://amzn.to/3wJMWb3
Vlog Camera: https://amzn.to/437JyTo
Fav Lens: https://amzn.to/48Lh3w4
Fav Vlog Lens: https://amzn.to/3wMC508
My Amazon Store front : https://www.amazon.com/shop/nataliest...
Editing: Final Cut Pro X
Music I use: https://share.epidemicsound.com/8bahoy
Location: Atlanta

PO Box 254
Locust Grove, GA 30248

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