Bala Slider workout with @1bodyfitnessUK

Slider Workout for Lower Body | Glider Exercises for Legs

Aubre Winters x Bala 30 Min Total Body Workout w/ 3lb Bala Bars

Stella Cook x Bala 30 Min Beam Workout

30 Minute Full Body SLT Slider Workout | Trainer of the Month Club | Well+Good

13-минутная тренировка всего тела с использованием Core Sliders (скользящих дисков)

20-MIN BALA POWER RING WORKOUT | full-body circuit with interval timer, get lean | Andrea Michelle

15-минутная ИНТЕНСИВНАЯ ТРЕНИРОВКА С ПОЛЗУНКОМ | Пресс, ягодицы и ноги | Убойный жгут мышц кора

Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout

20-Minute At-Home Glider Workout With Towels

BALA POWER RING WORKOUT || 20 MINUTE CARIO AND CORE

Bala Beam Strength & Cardio 💪💦 | Full-body | 30 minutes

Тренировка «Build-a-Combo Slider» (все тело)

Bala x Amy Rosoff Davis 20 Min Mat Workout

Bala Power Ring Workout - Pilates & Strength

10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs

15-Minute Lower Body Slider Workout with [solidcore] | Trainer of the Month Club | Well+Good

Bala Beam 35 Minute Full body Workout - Cardio Strength Training

Lex Fish x Bala 15 Min Power Ring Set Workout

Jungle Johanna x Bala 15 Min Power Ring Set Workout

15 Minute Total Core Slider Workout with SLT | Trainer of the Month Club | Well+Good