25-Min Power Nap Reset | Alpha→Theta→Alpha (Binaural Beats)

Описание: A quick 25-minute reset for midday fatigue—designed like a gentle dip into calm and back to clarity (Alpha→Theta→Alpha). Perfect for a short break without feeling groggy.
🎧 Headphones recommended. Volume low.

▶️ More quick resets:
• Power Naps & Midday Reset (10–30 Minutes):    • Power Naps & Midday Reset (10–30 Minutes)  
• Headphones Recommended | Binaural Beats:    • Headphones Recommended | Binaural Beats Co...  
• Stress Relief & Overthinking (Reset Sessions):    • Stress Relief & Overthinking (Reset Sessions)  

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#powernap #reset #binauralbeats #relaxing #focus #alphawaves #thetabwaves #middayreset #energy #calm

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This audio was generated using the Synerthia Harmonic Engine.
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Synerthia allows you to:
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IMPORTANT: Synerthia audio engines are tools for self-exploration and relaxation. While many find these frequencies beneficial, they are not medical treatments. Use this session based on your own judgment and needs. If you feel any unease, please stop the session. For any medical conditions, always rely on the advice of a qualified healthcare provider.