25-Min Unwind After Work | Decompress (10Hz→7Hz)

Описание: A short decompression ritual for the end of the day—made to help you drop your shoulders, unclench your jaw, and come back to yourself.
🎧 Headphones optional. Volume low.

▶️ After-work calm:
• Relax & Unwind (20–60 Minutes):    • Relax & Unwind (20–60 Minutes)  
• Stress Relief & Overthinking (Reset Sessions):    • Stress Relief & Overthinking (Reset Sessions)  
• Anxiety Relief (8–30 Minutes):    • Anxiety Relief (8–30 Minutes) | Calm Down ...  

💬 Comment: What time do you “log off” today?
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💛 Super Thanks • Donate: https://donate.stripe.com/4gM5kw7RXfU...

Made with Synerthia — stay connected for more unwind sessions and weekly uploads.

#afterwork #unwind #decompress #stressrelief #relaxing #calm #alphawaves #wellness #eveningroutine #mindfulness

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This audio was generated using the Synerthia Harmonic Engine.
Instead of just listening, start creating.

Synerthia allows you to:
Generate Binaural, Monaural & Isochronic tones
Mix Custom Soundscapes (Zen, Ocean, Brown Noise)
Export High-Quality WAV files for offline use

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IMPORTANT: Synerthia audio engines are tools for self-exploration and relaxation. While many find these frequencies beneficial, they are not medical treatments. Use this session based on your own judgment and needs. If you feel any unease, please stop the session. For any medical conditions, always rely on the advice of a qualified healthcare provider.