2000 Steps in 20 Minutes |
Автор: Up to the BEat Fit
Загружено: 2019-09-26
Просмотров: 219231
Описание:
Step it up with this Latin style, HIGH SWEAT + LOW IMPACT TRAINING (LIT) walking workout. Walk out approximately 1.5 miles or 2000 steps in just 20 minutes! Get a quick sweat session in whilst burning calories, getting those endorphins AND boosting your daily step count all in one. Walk, dance, sweat and make working out FUN! 💪
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💃 I help women create a vibrant life by putting the FUN into workouts! Small steps make BIG changes - download our NEW FREE E-BOOK with our 10 Small Steps To Big Changes Lifestyle Blueprint on our website https://www.uptothebeat.com
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