Vegan Weight Loss - How I Lost Over 50 Pounds | The Vegan Nigerian
Автор: Cosy Nutrition
Загружено: 2020-01-05
Просмотров: 7542
Описание:
After ditching the scales for over 7 years, I recently weighed myself, only to discover that I'd lost 56 pounds (25kg) over the course of my vegan journey! After following the Eat to Live 6-week nutrition program, I lost a further 11 pounds. In this video, I discuss the gradual process, why I've chosen not to discuss weight loss up until this moment, and the small healthy changes I've incorporated into my lifestyle.
~ For more before and after photos: http://vegannigerian.com
~ Download my free guide to going vegan: http://payhip.com/vegannigerian
~ Why I Became Vegan: https://www.vegannigerian.com/2015/07...
~ All about 'Eat to Live': https://hellonutritarian.com/nutritar...
~ Book a 15 minute vegan coaching consultation: https://www.vegannigerian.com/p/servi...
Thanks for watching! Subscribe for more videos! @vegannigerian x
Doing #Veganuary this year? Check out my content for some #vegan #recipes and inspiration!
(Please seek medical advice before embarking on any weight loss program)
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