P90X Gen Next Plyo: Is "Modern" Cardio Actually Better? ⚡

Описание: ⁨Week 3, Day 16 of P90X Generation Next is officially in the books! Today was all about Plyometrics, a workout I consistently enjoy for the cardio and leg burn.

While I waited for a mandatory BODi app update on my Fire Stick, I reflected on why I use external streaming devices instead of the built-in Samsung TV apps. I also dive deeper into why these "Generation Next" sessions feel slightly less intense than the original P90X, though they still offer a great workout for anyone getting back into the rhythm.
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In this Day 16 Post-Workout:

Plyo Performance: Why this remains a favorite for leg day and cardio.

The Intensity Debate: Why Gen Next feels different than the original 2004 program.

Home Gym Tech Setup: Fire Stick vs. Roku vs. Samsung Smart TVs.

Streaming on the Go: Using the mobile app on iPads and phones.

Are you keeping up with the Week 3 grind? Let me know what tech you’re using to stream your workouts in the comments!

#P90X #P90XGenerationNext #Plyometrics #BODi #HomeWorkout #FitnessJourney #GingerAdventureHealth
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