P90X Week 3 Plyometric | Still Not as Intense as the Original?

Описание: It is Day 16, Week 3 of P90X Generation Next, and we are jumping back into Plyo. This is one of my favorite workouts in the new program because it delivers solid cardio and a great leg burn.

While waiting for my BODi app to update, I’m curious—how are you all streaming your workouts? I’m using a Fire Stick because my Samsung TVs don't support the native app. Whether you're on a Roku, an iPad, or just your phone, let me know what works best for your home gym setup.

In this Day 16 Pre-Workout:

Plyo Review: Why this workout is a Week 3 standout for cardio.

The Intensity Gap: Comparing Gen Next Plyo to the old-school P90X versions.

Home Gym Tech: Troubleshooting the Samsung TV app issue and using Fire Sticks/Roku.

Are you keeping up with Week 3? Let’s get this cardio session started!

#P90X #P90XGenerationNext #Plyometrics #BODi #HomeWorkout #FitnessTech #GingerAdventureHealth⁨

0:00 – Week 3, Day 2: Let's Get It!

0:18 – Plyo Thoughts: Cardio vs. Intensity

0:46 – Streaming Struggles: Updating the BODi App

0:55 – Tech Tip: Why I use Fire Stick over Samsung Smart TV apps

1:13 – Roku vs. Mobile: How do you stream your workouts?

1:34 – Let’s Start the Workout!

@BODi⁩
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