Fitboy SWOLE: An Aspirational Tale - MIAMAFV 2 Day 27

Описание: Get fit ya TWIT.

Previous video bout this stuff:    • THE MOST IMPORTANT MANGA IN THE WORLD - MI...  

RESOURCES TO HELP YOU DO THIS THANG:
1. Food/Calorie Tracker:
-Apps: LoseIt / My Fitness Pal (I use MFP)
2. Determine Body Goals, THEN Daily Calorie & Macronutrient Goals
-Scooby's Calorie Calculator:
-Scooby's Meal Planner: http://www.custommealplanner.com/
3. Cardio
-App: RunDouble (or w/e I can't help much here just GO)
4. Weight Lifting
-Find the program for you
-Scooby's Custom Workout Planner: http://customworkoutplanner.com/


For more info, just watch whatever Scooby1961 vids you find interesting, just LEARN:    / scooby1961  
And visit his website for more SPECIFICS: scoobysworkshop.com/


Support what I do:
Patreon -   / bestguyever  
SubscribeStar - https://www.subscribestar.com/BestGuy...
Paypal - https://goo.gl/bba7AE

MERCH:
Redbubble: http://www.redbubble.com/people/bestg...
Teespring: https://teespring.com/stores/bges-dop...

Teespring Code: MIAMAFV2 (having issues atm, check back for this later)

Talk at me here:
Twitter @BestestGuyEver -   / bestestguyever  

Watch my streams on Saturdays @ 7:30 here:
Twitch @DefinitelyBestGuyEver -   / definitelybestguyever  

My Other Channels:
Bestie Boy - 2nd channel: https://goo.gl/9atuZ7
The Pro Crastinators - Podcast channel:    / theprocrastinatorspodcast  
Po D. Cast - Weekly One Piece Podcast: https://goo.gl/kfuP6c

Credits:
------------------------------------------------

MIAMAFV logo - Munchy: https://goo.gl/Ly0wJH

MIAMAFV 2 Theme by hyleo:   / hyleo  

Scooby1961, my lord and saviour:
   / scooby1961  
scoobysworkshop.com/

Music:
Donkey Kong Country 3 - Dixie Beat:    • Видео  

Clips:
Dumbbell Nan-Kilo Moteru:    • Видео  


#MIAMAFV2