The Real Reason Gen Z Is So Tired
Автор: GENSHIFT - Mental
Загружено: 2026-02-05
Просмотров: 10
Описание:
You aren't just "tired." Your body's stress factory is broken.
This video exposes the Neuroscience of Burnout. We decode the HPA Axis—your body's alarm system involving Cortisol and Adrenaline—and explain what happens when it gets stuck in the "ON" position. Learn why HPA Axis Dysregulation causes Brain Fog, Emotional Exhaustion, and Cynicism. We analyze why Gen Z hits peak burnout at age 25 (vs. 42 for older generations) due to Economic Instability, Hustle Culture, and the "Always-On" digital pressure.
💕 You aren't lazy; you're physiologically depleted. Hit subscribe to GenShift to start the recovery.
#genz #burnout #mentalhealth #neuroscience #chronicstress #adrenalfatigue #hustleculture #brainfog #wellnessscience
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