David Tried It All for Long Covid: The Surprising Approach That Worked

Описание: In this episode, David Cahoon, an engineer and athlete, shares his unique perspective on recovering from long covid by combining two seemingly unrelated approaches.

MENTIONED IN THE VIDEO
📘 Activate Your Full Human Potential by Wim Hof - https://amzn.to/40jxvmB
🫁 Wim Hof Breathwork (Cold Therapy) - https://www.wimhofmethod.com/
🫀 Drikung Kagyu Lineage - https://www.drikung.org
🌟 Lion’s Roar (Buddhist Wisdom for Our Time) https://www.lionsroar.com

OTHER VIDEOS ON BUDDHISM FOR RECOVERY
🎙A Therapist's Insights (Jenny Lynn) -    • THIS is What REALLY Causes Chronic Fatigue...  

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TIMESTAMPS
00:00 🎙 Meet David Cahoon
02:21 🦠 Where it All Began
05:10 ⭐️ Does This Drive Recovery?
06:43 🧠 A Buddhist Perspective on Mindset
09:40 🤒 Why Did He Get Ill?
10:37 🌈 Transformation–An Emotional Change
11:25 ❤️ Self Compassion–The Missing Piece?
13:23 🥊 Are You Your Own Worst Enemy
15:01 🔑 The Keys to David’s Recovery
18:53 💊 Helpful Supplements and Drugs
20:27 🙏 Are Obstacles a Blessing?
21:35 🚨 The Caution Traps
25:12 📚 How Buddhism Can Help With Recovery

#buddhism #recoverystory #longcovidrecovery