10 MIN NO EQUIPMENT BEGINNER FRIENDLY 6 PACK ABS | GABRIELLA ELLYSE

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DISCLAIMER: Always consult your health physician before you perform any form of exercise, including this video. I strongly suggest to make sure you check your form for each exercise with a certified trainer and you follow a meal plan to get to your weight loss goals. These workouts are recommendations on Gabriella's behalf. Results vary from person to person. We recommend consulting with a medical professional to determine if these workouts are suitable for you. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. Perform this workout in a safe space.

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