My #1 POTATO meal for weight loss / oil free & low calorie density
Автор: Getting Healthy With Stasia
Загружено: 2025-04-05
Просмотров: 8440
Описание:
If you are trying to lose weight and looking for recipes that are oil free, low fat, healthy AND full of flavor, then look no further! Today I am going to show you how to make my favorite potato recipe for weight loss! This recipe is a Greek inspired dish - just without all the fat and the chicken! I have lost over 60lbs eating potatoes for weight loss and you can too!
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ALL of my books are on sale for only $5 for the next 48 hours only!! Including my BRAND NEW BOOK called "Spud Skinny" - An ALL potato recipe ebook specifically designed to help you lose weight easily, without being hungry! It will be on sale with my Shake Off The Weight ebook containing the exact shakes I was drinking every day to lose over 60lbs and 2 other ZERO OVERT FAT recipe ebooks containing the exact meals I was consuming to get the weight off!! $5 sale will be running for the next 48 hours only! Check my books out here:
Click this link: https://payhip.com/GettingHealthyWith...
Lemon Greek Spuds Recipe:
4 potatoes, uncooked, peeled and cubed
Juice from 2 lemons
1/2 tsp salt
1 tbsp oregano, dried
1 tsp garlic powder
1 tsp lemon rind, grated (optional)
Pinch of oregano for garnish (optional)
Description of the book:
Are you ready to get Spud Skinny? Potatoes are literally the PERFECT weight loss food - but only when you can prepare it using absolutely NO FAT. This ebook is like no other recipe book I have ever done because it contains POTATO RECIPES ONLY! The first 25 recipes are all brand new and can only be found in 'Spud Skinny'. I also include a chapter called "Oldies But Goodies" where you will find an additional 10 potato recipes that are from my previous ebooks - some of my favorite go-to potato recipes!
All of the recipes use absolutely no overt fats (no nuts, seeds, avocados, oil, olives, etc) and only a handful of ingredients per recipe, making each recipe perfect if your goal is to lose weight. The other unique aspect about this book is that all of the recipes are very affordable because potatoes are the main ingredient in every single recipe - and potatoes are cheap!
In addition to that, this ebook can be used for a potato reset or reboot because all of the recipes are simple, low fat and mainly potato, however, this is not the primary goal of the book. These are the most perfect potato recipes that can be used every single day when following a healthy low fat plant based lifestyle for both health and weight loss!
Here is a peek at the contents you will find inside this book:
Potato Stuffed Peppers
Lemon Greek Spuds
Broccoli Potato Puffs
Garlic Potato Waffles
Garlic Sweet Potato Noodles
Sweet Potato Chili
Cheezy Broccoli Soup
Sweet N' Smokey Potato Bites
Potato Skins & Cheeze Sauce
Sweet Potato Cookies
Sweet Potato Ice Cream
Orange Creamsicle Starchy Smoothie
....and more.
I invested a lot of time and energy perfecting each and every recipe and I am confident that you will love them as much as I do! Potatoes with no added fat are one of the easiest, most inexpensive things you could eat when trying to improve your health and lose weight. Allow 'Spud Skinny' to point you in the right direction and make eating potatoes easy, fun and most importantly, enjoyable!
Click this link to check out my new ebook, "Spud Skinny": https://payhip.com/GettingHealthyWith...
Here are my what i eat in a day videos following the potato diet:
• What I ate to lose 6LBS in 7 DAYS followin...
• EXACTLY what I ate to lose 9lbs FAST on th...
Here are my homemade vegan protein shakes I drank every day to lose 30lbs: • my homemade vegan protein shakes I drank e...
Here is how I make my beans for the shakes: • The ONLY way I will EVER make beans again!
Freezer Prep for my protein shakes: • The most important thing I will be meal pr...
Date caramel recipe: • If you are ADDICTED TO SUGAR then try eati...
Aquafaba recipe: • AQUAFABA : The BEST VEGAN REPLACEMENT for ...
Chocolate pudding recipe: • HELP! I'm obsessed with eating this NO-COO...
Here is the link to my 2 ingredient oat wraps: • 2 INGREDIENT OAT WRAPS 🤯 (and it really wo...
Here is the link to my oil free sweet potato fries: • Air Fryer Sweet Potato Fries You Will Be E...
Here is the link to 4 step formula on how to build a plate for weight loss: • I lost 60lbs on a plant based diet BUILDIN...
Music Credit:
Youtube Audio Library
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