How to Do Yasso 800's For Marathon Training
Автор: Solpri
Загружено: 2021-12-07
Просмотров: 4736
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Want to begin your marathon journey but still looking for a suitable workout to do?
Here's a popular workout known as Yasso 800 that's fit for marathoners which I will show you on today's video how to perform it to ensure the best result you're aiming for.
I share with you the formula to follow which is very simple and why it's called Yasso 800.
Watch the full video to learn more about how you can benefit from this workout.
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