Tabata February 12, 2026
Автор: Fit-in-Four with Joanna
Загружено: 2026-02-12
Просмотров: 8
Описание:
Fit-in-Four with Joanna! Just four minutes a day to live your best life!!! YES YOU CAN!!! Today we alternate between two moves: 2 lateral hi knees w/jump and jump forward w/fast feet back. Watch my intro video for more information on HIIT training and exercising safely. Follow, like, and share. Let's do this!!!
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💪 2 lateral hi knees w/jump
💪 jump forward w/fast feet back
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Outfit : @VuoriClothing @BeyondYoga
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#fitness #tabata #fit #quickworkout #HIIT #highintensityintervaltraining #4minuteexercise #fitover50 #cardio #getfit #fitsporation #FitnessMotivation #HomeWorkout #FitLife #NoExcuses #WeightLossJourney #Shredded #WorkoutTips #HealthyLiving #GymTok #KeystoneHabit
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