Carnivore Conversations Episode 60 - Dr. Philip Ovadia

Описание: Dr. Philip Ovadia is a Fellow of the American College of Surgeons and is a founding member of the Society of Metabolic Health Practitioners. He has conducted over 3,000 heart surgeries.

Dr. Ovadia also established Ovadia Cardiothoracic Surgery and Ovadia Heart Telehealth, has overcome a personal lifelong struggle with obesity, and recently published his first book, “Stay Off My Operating Table.”

His experience taught him that good health comes from lifestyle and nutrition, not from surgery. He is now on a mission to help people stay off his operating table by giving them the tools and mindset they need to improve their health.

Connect with Dr.Ovadia:
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https://www.instagram.com/ovadia_hear...

Facebook:
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Youtube:
‪@IFixHearts‬

Website:
https://ifixhearts.com/

Connect more with Dr. Kiltz:

Limited time purchase 30 Days to Carnivore Course :
https://kiltz-mighty-tribe.mn.co/shar...

Website :
https://www.doctorkiltz.com/

Keto + Carnivore Support - Group Kiltz Mighty Tribe
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Kiltz Cups :
https://kiltzcups.com/

Doctor Kiltz Nutritional Solutions
https://www.doctorkiltznutritionalsol...

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Tik tok:
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Facebook:
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Amazon
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Books by Dr.Kiltz
https://www.doctorkiltz.com/books-by-...

Song used:
Chill In Holiday
Kamil Guszczynski

DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.

Timestamps:
0:47 - Intro
4:38 - What inspired Dr.Ovaidia to go down this new lifestyle
7:34 - How do we open the medical field to new ideas?
9:01 - What is the cause of heart disease?
11:07 - Dr.Ovaidia’s thoughts on “Healthy Fats”
13:39 - Dr.Ovaidia’s personal food pyramid
14:35 - is red meat the cause behind a lot of diseases today?
15:41 - Learning more about Dr. Ovadia's personal diet
18:22 - Do eggs cause hypertension?
19:02 - Carnivore or keto which one is for you?
23:36 - How Dr.Ovadia approaches his patients with the carnivore or keto diet
26:27 - Being metabolically unhealthy what signs to out for
28:09 - Heart Disease and sudden death
29:58 - Predicting diseases early is possible?
37:40 - Most known diseases in the U.S
39:58 - coronary artery calcium (CAC) score what does it mean?
43:14 - arrhythmia is one of the causes of inflammation?
46:16 - Most important test for a patient
48:21 - Liver disease and metabolic health
53:27 - Thoughts on fasting
55:08 - How many meals a day?
59:02 - The importance of change and making new habits
1:00:09 - The importance of exercise
1:05:09 - Inspiring more doctors to coaches/cheerleaders
1:07:03 - Dr. Ovadia's personal goals as a doctor
1:10:03 - Learning more about Dr. Ovadia's health protocols
1:13:28 - Where to find more information on Dr.Philip Ovadia
1:14:10 - Thanks for joining us, Dr.Ovadia!!